Preparation info
    • Difficulty

      Easy

    • Ready in

      10 min

Appears in
Recipes For Life: Inspired Cooking Beyond Cancer

By Peter Marshall

Published 2013

  • About

Ingredients

  • 1 tsp cumin seeds
  • 125 g thick set natural curd or yoghurt
  • ¼

Method

  1. Heat a small pan over a low heat and dry roast the cumin seeds until they turn a darker shade. Allow the seeds to cool, and then crush them in a mortar and pestle.
  2. Beat the curd or yoghurt until smooth. Stir in the cumin.
  3. Put the raita into a serving dish.
  4. Sprinkle the paprika, a few cumin seeds and herbs.