Fried Fish

Preparation info
  • Serves:

    6

    • Difficulty

      Medium

Appears in
Sweet Hands: Island Cooking from Trinidad and Tobago

By Ramin Ganeshram

Published 2018

  • About

The best fish for this recipe is flying fish, a sweet fish found largely in the waters between Tobago and Barbados. Flying fish can sometimes be found frozen in West Indian markets, but if you can’t find it, substitute any firm-fleshed white fish fillet, such as tilapia or catfish.

Ingredients

Fish

  • 2 pounds flying fish fillets or other firm-fleshed white fish
  • 2 tablespoons green seasoning

Method

Marinate Fish

1 Rinse the fish and pat dry. Mix together the green seasoning, garlic powder, salt, and black pepper, then rub onto the fish. Place the fish in a nonreactive dish, cover and refrigerate for 20 minutes.

Make Breading

2 Mix all the breading ingredients in a shallow bowl. Remove the fish from