Pumpkin seed

Curcurbita maxima

Appears in

The New Vegetarian

The New Vegetarian

By Colin Spencer

Published 1986

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Pumpkin seed

Pumpkin seeds are mainly used as a source of oil. They can also be deep-fried and toasted, and either eaten as a snack on their own or put on savoury dishes and breads as a nutty garnish.