Health-based

Appears in

The New Vegetarian

The New Vegetarian

By Colin Spencer

Published 1986

  • About
  • Raw energy Raw vegetables and fruit. Works on the principle that only these foods supply full nutrition.
  • Biogenic Uncombined, high-water content natural foods; includes meat. Avoids mixing concentrated proteins and starches. Designed to achieve biochemical balance.
  • Naturopathic Advocates fasting to cleanse the system and a diet high in raw and unprocessed foods.