The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly. Includes A Gentle Start – a meal suggestion to start healing your gut; Lunchbox- ideas and recipes for on-the-go gut health; Gut healing recipes for children– child-friendly meals.

Why aren’t the recipes for this book available on ckbk?

This book has been licensed, and will soon be available on ckbk. New books are converted and uploaded each month.

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