Sautéed John Dory with Stuffed Courgette Flowers

Preparation info
  • Serves

    4

    • Difficulty

      Medium

Appears in
A Feast of Fish

By Ian McAndrew

Published 1989

  • About

This makes a really pretty dish full of the colours of summer; the red of the tomato sauce against the yellow of the flowers makes a wonderful picture.

Ingredients

  • 2 X 900 g/2 lb John Dory
  • 4 finger-sized courgettes with their flowers

Method

Carefully wash the courgettes and flowers. Very gently remove all the flowers from the courgettes.

Fillet the John Dory. Skin each fillet and break them into their 3 natural pieces each side. Cut each of the long pieces, 4 to each fish, in half at an acute angle, and put to one side. The 4 small pieces are to be used for the mousse.

Cut the small fillets into sm