• 1 lb. halibut (centre cut)
• salt and pepper
• ¼ pt. milk and

Place the halibut in a greased fireproof dish, sprinkle with a little seasoning and add the liquid. Cover with greased paper and cook for 20 min. in a fairly hot oven (375° F., Gas 5). Remove from the oven, strain off the liquid and remove the centre bone from the fish. Use the liquid to make a creamy sauce with the fat and flour, add 1