• l½ lb. cold, cooked beef
• 1 oz. butter or fat
• 1

Trim the meat and cut into small, neat pieces. Heat the fat and fry the finely-chopped onion and apple for about 7 min. without browning too much. Add the curry powder and flour and cook for at least 5 min. Add the stock or coconut infusion, curry paste and salt, and, whilst stirring, bring slowly to the boil. Put in the meat and simmer very gently for 20–30 min. until the meat is thoroughly he