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3 cups
Easy
Published 2012
This healthful dip is so rich and delicious that it rivals traditional sour cream-based offerings—with the bonus that it isn’t laden with calories and fat. It’s a wonderful accompaniment to crudités. If you like, serve it in a bread bowl. Even teens will enjoy it.
Prepare the vegetables.
Combine the water and onion in a large skillet over low heat. Cook, stirring occasionally, until the onion is golden and very tender, about 20 minutes. Transfer to a food processor. In the same skillet, cook the spinach over high heat until wilted, about 4 minutes. Drain in a sieve or colander, then use your hands to squeeze out