Chia Pudding with Kiwi, Blackberries, Apricots & Pomegranate

Name: Chia Pudding with Kiwi, Blackberries, Apricots & Pomegranate
Yield: Serves 4
Ingredients: ½ cup (75 g) pomegranate seeds or raspberries; 1 cup (150 g) blackberries; 2 kiwifruits, peeled and sliced; 4 ripe apricots, pitted and cut into wedges; 2 tbsp pure maple syrup; ¼ cup (40 g) chia seeds; 1 tsp pure vanilla extract; 1 cup (240 ml) almond milk, coconut milk, or a combination; ¼ cup (20 g) toasted coconut chips

Preparation info

Serves
4

Difficulty
Easy

Appears in

The Breakfast Bible

By Kate McMillan

Published 2018

About

Loaded with fiber, protein, and omega-3 fatty acids, chia seeds are among the most nutritious foods you can eat and make a great choice for breakfast. Let them plump in liquid (such as the almond milk here) overnight, then spoon them into bowls and top with fresh fruit in the morning.

Ingredients

1 cup (240 ml) almond milk, coconut milk, or a combination
¼ cup (

Breakfast
Vegan
Gluten-free

Method

In a covered container, stir together the almond milk, chia seeds, maple syrup, and vanilla. Cover and refrigerate for at least 4 hours or up to overnight.

Stir the chia mixture and let stand at room temperature until the seeds are plumped, about 10 minutes. Divide the mixture among 4 serving bowls and arrange the blackberries, kiwi, apricots, and pomegranate seeds on top. Sprinkle even