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4
Easy
Published 2018
Loaded with fiber, protein, and omega-3 fatty acids, chia seeds are among the most nutritious foods you can eat and make a great choice for breakfast. Let them plump in liquid (such as the almond milk here) overnight, then spoon them into bowls and top with fresh fruit in the morning.
In a covered container, stir together the almond milk, chia seeds, maple syrup, and vanilla. Cover and refrigerate for at least 4 hours or up to overnight.
Stir the chia mixture and let stand at room temperature until the seeds are plumped, about 10 minutes. Divide the mixture among 4 serving bowls and arrange the blackberries, kiwi, apricots, and pomegranate seeds on top. Sprinkle even