Barbecue Pulled Salmon Salad

Name: Barbecue Pulled Salmon Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: ½ teaspoon ground cumin; ¼ teaspoon dried oregano; ⅛ teaspoon cayenne pepper, or to taste; 4 wild-caught, skinless salmon fillets (about 4 ounces, or 115 g, each); ⅓ cup (80 ml) extra-virgin olive oil; ¼ cup (60 ml) apple cider vinegar; 2 tablespoons (30 g) unsweetened ketchup; 2 teaspoons pure honey; 2 teaspoons Dijon mustard; 1 teaspoon smoked paprika; 1 teaspoon garlic powder; ½ teaspoon onion powder; ½ teaspoon Worcestershire sauce (optional); Salt and pepper, to taste; Salt and pepper, to taste; 8 cups (535 g) finely chopped stemmed kale (red if available); ¼ head red cabbage, shredded; ½ small red onion, thinly sliced; 1 orange bell pepper, cored and thinly sliced; 2 medium carrots, shredded; 2 medium vine tomatoes, seeded and diced; ¼ cup (10 g) fresh dill, chopped

Preparation info

yield:
4
servings

Difficulty
Easy
Ready in
35 min

Appears in

The Build Your Bowl Salad Cookbook

By Nina Cherie Franklin

Published 2025

About

Delivering hefty doses of omega-3s, antioxidants, and fiber, this slaw-like salad features perfectly pulled salmon and vibrant veggies, tied together by a smoky barbecue vinaigrette.

Ingredients

For the Barbecue Salmon

1 teaspoon smoked paprika
½ teaspoon garlic powder
½

Fish course
Pescatarian

Method

Bake the salmon

Preheat the oven to 375°F (190°C). Combine the salmon seasonings in a small bowl and rub them over the fillets, ensuring they are well coated. Place the salmon on a parchment-lined baking sheet and <