Sweet Sesame Tofu & Edamame Bowl

Name: Sweet Sesame Tofu & Edamame Bowl
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 6 tablespoons (90 ml) coconut aminos or low-sodium soy sauce; 6 tablespoons (90 ml) coconut aminos or low-sodium soy sauce; 3 tablespoons (45 ml) rice vinegar; 3 tablespoons (45 ml) fresh lime juice; 2 tablespoons (30 ml) toasted sesame oil; 4½ teaspoons (30 ml) pure maple syrup; 1 clove garlic, minced; 2 teaspoons grated fresh ginger; ⅛ teaspoon red pepper flakes (optional); 1 block (14 to 16 ounces, or 400 to 450 g) organic extra-firm tofu; 1 tablespoon (8 g) cornstarch or tapioca flour (optional); 1 tablespoon (8 g) cornstarch or tapioca flour (optional); 8 cups (160 g) arugula; 1 red bell pepper, cored and sliced; ¼ head red cabbage, shredded; 1 medium carrot, shredded; 3 scallions with tops and bulbs, sliced; 1 cup (155 g) cooked shelled edamame; Salt and pepper, to taste; Salt and pepper, to taste; ½ cup (60 g) toasted cashews; 1 tablespoon (9 g) sesame seeds (optional); ½ cup (8 g) fresh cilantro, parsley, or basil, chopped; ½ cup (8 g) fresh cilantro, parsley, or basil, chopped; ½ cup (8 g) fresh cilantro, parsley, or basil, chopped

Preparation info

yield:
4
servings

Difficulty
Easy
Ready in
45 min

Appears in

The Build Your Bowl Salad Cookbook

By Nina Cherie Franklin

Published 2025

About

This vegan bowl features a combination of perfectly marinated tofu, buttery edamame, and crisp fresh veggies, all topped with a sweet sesame vinaigrette that’s good enough to drink.

Ingredients

For the Sweet Sesame Vinaigrette

6 tablespoons (90 ml) coconut aminos or low-sodium soy sauce
3

Vegan
Gluten-free

Method

Make the Dressing

In a small bowl, whisk all the dressing ingredients together until well combined. Adjust the seasoning to taste. This dressing doubles as a marinade for the tofu.

Prepare the Tofu

Drain and press the tofu for 15 to 20 minutes using a press or by placing a towel and a heavy object on top