Citrus Herb Marinated-Mushroom Salad

Name: Citrus Herb Marinated-Mushroom Salad
Prep time: 20 min
Total time: 50 min
Ingredients: ¼ cup (60 ml) extra-virgin olive oil; 3 tablespoons (45 ml) apple cider vinegar; 2 tablespoons (30 ml) fresh lemon juice; 1 tablespoon (11 g) Dijon mustard; 1 clove garlic, minced; ¼ teaspoon dried oregano; ¼ teaspoon dried basil; 1 teaspoon pure honey or maple syrup (optional); 1 teaspoon pure honey or maple syrup (optional); Salt and pepper, to taste; Salt and pepper, to taste; 6 ounces (170 g) baby bella (or cremini) mushrooms, sliced or chopped; 6 ounces (170 g) baby bella (or cremini) mushrooms, sliced or chopped; 6 ounces (170 g) baby bella (or cremini) mushrooms, sliced or chopped; 4 to 6 cups (80 to 100 g) arugula; 1 small head broccoli, chopped into florets; 1 large cucumber, cubed; 1 large yellow bell pepper, diced; ½ medium red onion, diced; 2 medium carrots, shredded; 1 cup (150 g) cherry tomatoes, halved; ¼ cup (40 g) hemp seeds; 2 tablespoons (8 g) fresh parsley, finely chopped (optional)

Preparation info

yield:
4
servings

Difficulty
Easy
Ready in
50 min

Appears in

The Build Your Bowl Salad Cookbook

By Nina Cherie Franklin

Published 2025

About

Combining perfectly marinated mushrooms with layers of vibrant veggies, this nourishing bowl is a delicious way to support your body’s natural cleansing and anti-inflammatory processes.

Ingredients

For Citrus Herb Vinaigrette

¼ cup (60 ml) extra-virgin olive oil
3 tablespoons (

Gluten-free
Vegan

Method

Make the Dressing

Add all the dressing ingredients to a small bowl, shaker, or mason jar. Whisk or shake until well combined. This dressing also doubles as a marinade for the mushrooms.

Marinate the Mushrooms

Place the mushrooms in a medium bowl and pour half the dressing over them. Toss to coat the mush