Bone Broth

Bone broth is packed full of immune-boosting properties and is great for our health. I know some vegetarians who will make allowances for it because of its healing properties (and delicious flavour!). It’s my go-to at home whenever we are fighting the lurgy, and for some reason I prefer to drink it out of a mug.

You can use any bones to make this broth – chicken, beef or pork. But for ease, I generally make this using the leftover carcass from a roast chicken or a raw carcass from t