Baked John Dory with seaweed Jersey Royals

Name: Baked John Dory with seaweed Jersey Royals
Yield: Serves 4
Ingredients: ½ tbsp soy; 1 tbsp rice vinegar; ½ tbsp honey; sunflower oil; 25 g nori sheets; 1 John Dory, weighing about 1 kg; 1 tbsp sunflower oil; 1 tbsp fine salt; 2 banana shallots, finely diced; sea salt; 500 g Jersey Royals

Preparation info

Serves
4

Difficulty
Easy

Appears in

Changing Tides

By Roberta Hall McCarron

Published 2024

About

John Dory is one of my favourite fish; it has a really unique flavour. This is a very simple dish that allows the produce to shine.

Ingredients

1 John Dory, weighing about 1 kg
1 tbsp sunflower oil

Fish course
Pescatarian
Spring

Method

Preheat your oven to 200°C fan.

Rub the John Dory all over with oil and season with sea salt. Place it on a greaseproof paper-lined tray and bake in the oven for