Slow roast lamb shoulder and lamb fat potatoes

Lamb Shoulder

• 1.5 kg lamb shoulder (bone in)
• 2 tbsp sunflower oil
• 1

Preheat your oven to 165°C fan.

Drizzle the lamb with the sunflower oil, then sprinkle the cumin and fennel seeds and sea salt all over it.

Place the chopped celery, carrots and onion in the bottom of a roasting tray with the bay leaves and thyme. Cut the garlic bulb