Wok-fried Carrots with Mushrooms

Black Chinese mushrooms have been a mainstay of Chinese cuisine for many centuries. Research has proven what Chinese cooks and herbalists have known since ancient times—that mushrooms give a powerful boost to the human immune system. The carrot, when combined with mushrooms, provides a crunchy counterpoint to the chewy texture of the mushrooms and contributes its own considerable nutritional value to this dish. For some extra color and variety, try adding half a cup of fresh or frozen green