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Tabouli
Preparation info
- Serves
Four
- Difficulty
Easy
Appears in
By Prue Leith
Published 1978
This is a Middle Eastern salad made with cracked wheat, parsley and lemon. Cracked wheat is sold in specialist shops under the name Burghul or, sometimes, Bourghul.
Ingredients
100 g 4 oz 1 ½
Method
Soak the cracked wheat for about 1 hour in cold water. It will swell up. Drain it and squeeze it dry in a clean tea towel. Then spread the wheat out on a tray to dry further while you get on with the rest.
Dip the tomato into boiling water for 5 seconds to make it easy to skin. Peel it and cut into quarters, discarding the seeds. Chop it up. Chop the cucumber (the skin too), and chop th