Roasted Vegetable & Cheddar Quiche

Name: Roasted Vegetable & Cheddar Quiche
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: Serves 2
Ingredients: Oil Spray; ½ teaspoon salt; ¼ teaspoon pepper; ¼ cup (60 ml) milk; ¼ cup (28 g) shredded cheddar cheese; 1 prepared pie crust; 4 eggs; 3 ounces (85 g) tomatoes, halved; 6 asparagus spears, cut into fourths; ½ small onion, diced; 1 small green pepper, diced

Preparation info

Serves
2

Difficulty
Medium
Ready in
1 hr 5

Appears in

Cooking for Two with Your Air Fryer

By Drew Maresco

Published 2022

About

While perhaps thought more of as a brunch item than the main entree for dinner, quiche has all the makings of a delicious and satisfying meal. Loaded with protein (thanks to the eggs) and tons of roasted vegetables, this quiche may become a fixture in your dinner routine.

Ingredients

1 small green pepper, diced
½ small onion, diced
6 asparagus spears, cut into fourths

Dinner
Vegetarian
Brunch

Method

Directions

Preheat the air fryer to 400° F (200° C).
Add the peppers, onions, asparagus, and tomatoes to the air fryer, spray with oil, and cook for 14-18 minutes, stirring halfway through. Set aside to cool.
Meanwhile, in a 6-inch