Oat Cocktail with Fresh Fruits

Name: Oat Cocktail with Fresh Fruits (Cocktail vital)
Cuisine: Swiss
Ingredients: 60 ml (4 tbsp) rolled oats; 100 ml (4 fl. oz) skimmed milk; 150 g (5 oz) low-fat natural yoghurt; 60 ml (4 tbsp) honey; 30 ml (2 tbsp) lemon juice; 2 apples, 1 red and 1 green, washed and cored; 2 apples, 1 red and 1 green, washed and cored; 2 apples, 1 red and 1 green, washed and cored; 500 g (1 lb. 2 oz) berries (strawberries, raspberries, redcurrants, blackberries, bilberries, depending on the season); 500 g (1 lb. 2 oz) berries (strawberries, raspberries, redcurrants, blackberries, bilberries, depending on the season); 500 g (1 lb. 2 oz) berries (strawberries, raspberries, redcurrants, blackberries, bilberries, depending on the season); 500 g (1 lb. 2 oz) berries (strawberries, raspberries, redcurrants, blackberries, bilberries, depending on the season); 500 g (1 lb. 2 oz) berries (strawberries, raspberries, redcurrants, blackberries, bilberries, depending on the season); 60 ml (4 tbsp) hazelnuts, toasted, skinned and chopped; 4 sprigs of fresh mint; 4 raspberries for garnish

Cocktail vital

Preparation info

4
people

Difficulty
Easy

Appears in

Cuisine Naturelle

By Anton Mosimann

Published 1985

About

This can be served as an hors d’oeuvre, but here it makes a healthful dessert. Any kind or mixture of fruit can be used.

Ingredients

60 ml (4 tbsp) rolled oats
100 ml (4

Europe
France
Switzerland
Dessert
Starter
Vegetarian
Gluten-free

Method

Soak the rolled oats for 15 minutes in the warm milk, then mix with the yoghurt, honey and lemon juice.
Grate the apples and add to the mixture.
Cut up the berries (if necessary), and add to the mixture.
Mix in the chopped nuts, and serve garnished with the mint and raspberries.