Name: Golden Apple Bars
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: Makes 50 bars
Ingredients: ¼ cup (30 g) whole wheat flour; ½ cup (120 ml) canola or extra-light olive oil; 1 teaspoon vanilla extract; 2 teaspoons ground cinnamon; ½ teaspoon ground nutmeg; ¼ cup (48 g) granulated sugar; 5 cups (550 g) peeled, cored, and sliced Golden Delicious apples (4 to 5 apples); 1 tablespoon grated lemon zest; 3 tablespoons all-purpose flour; 2 tablespoons fresh lemon juice; 1 large egg; Cooking spray; 1 cup (112 g) shredded sharp cheddar cheese; 1½ cups (180 g) all-purpose flour; ½ cup (60 g) whole wheat flour; ¾ cup (90 g) all-purpose flour; 5 tablespoons plus 1 teaspoon butter, softened; 3 tablespoons brown sugar

Preparation info

Makes
50
bars

Difficulty
Easy
Ready in
35 min

Appears in

The Diabetic Goodie Cookbook

By Kathy Kochan

Published 2021

About

Ingredients

Pastry

Cooking spray
1 large egg
1½ cups (180 g)

Dessert
Vegetarian

Method

Preheat the oven to 425°F (220°C). Spray a 15½ x 10 x 1-inch (38 x 26 x 3 cm) jelly roll pan with cooking spray.
To make the pastry, with a fork, beat the egg in a medium bowl. Stir in the flours, oil, granulated sugar, and vanilla; mix until we