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Kathy Kochan
Light and Fruity Shake
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Preparation info
Makes 2 cups ;
2
servings
Difficulty
Easy
Ready in
5 min
Appears in
The Diabetic Goodie Cookbook
By
Kathy Kochan
Published
2021
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Recipes
Contents
Ingredients
1
cup
(
240
ml
)
nonfat milk
1
small
ripe banana
, thinly sliced
Dessert
Gluten-free
Vegetarian
Method
Blend the milk, banana, and chocolate extract in a blender or food processor. Scrape down the sides. With the motor running, add the ice cubes one at a time, and blend until smooth.
Pour into glasses and serve immediately.