Pumpkin Muffins

Name: Pumpkin Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Makes 12 muffins; 12 servings
Ingredients: 2 teaspoons baking powder; 1 teaspoon baking soda; 1 large egg; 2 tablespoons honey; 1 cup (230 g) puréed cooked fresh pumpkin or canned pumpkin; 2 tablespoons molasses; ¼ cup (60 ml) canola or extra-light olive oil; ¼ cup (60 ml) fresh orange juice; Cooking spray; ¼ teaspoon salt; 1 teaspoon ground cinnamon; ½ teaspoon ground nutmeg; ¼ cup (31 g) chopped pecans; ½ cup (56 g) wheat germ; ½ cup (60 g) all-purpose flour; ¾ cup (90 g) whole wheat flour

Preparation info

Makes 12 muffins;
12
servings

Difficulty
Easy
Ready in
30 min

Appears in

The Diabetic Goodie Cookbook

By Kathy Kochan

Published 2021

About

Ingredients

Cooking spray
¼ cup (31 g) chopped pecans
¾ cup

Bread
Vegetarian

Method

Preheat the oven to 375°F 190°C). Spray 12 muffin cups with cooking spray or line them with paper baking cups.
Place the pecans in a small baking pan and bake for