Chicken Parmesan with Cumin-Scented Quinoa

Name: Chicken Parmesan with Cumin-Scented Quinoa
Ingredients: ½ teaspoon Creole seasoning; 2 cups tomato sauce; 2 whole eggs beaten; 2 tablespoons milk; 2 teaspoons oregano; ¼ cup grated Parmesan cheese; 4 chicken breasts, fat trimmed and sliced in half; 1 cup gluten-free bread crumbs; 1 medium red onion, chopped; 1 tablespoon grape seed oil; 2 teaspoons cumin; 2 cloves garlic, minced; Shredded parmesan cheese; 1 pound buffalo mozzarella sliced into 8 pieces; 1 cup quinoa; Chopped chives; 1 cup onions, chopped; 2 tablespoons olive oil; 1 small carrot, diced; 3 garlic cloves, sliced thin; 2 cups low-sodium chicken broth; 1 teaspoon smoked paprika; Kosher salt and fresh ground pepper; Kosher salt and fresh ground pepper; Kosher salt fresh ground pepper; 2 teaspoons dried thyme; 1 teaspoon dried oregano; 3½ cups canned, fire-roasted tomatoes; Kosher salt fresh ground pepper

Preparation info

Difficulty
Medium

Appears in

Eating Well to Win

By Richard Ingraham

Published 2017

About

Ingredients

For Chicken Parmesan

4 chicken breasts, fat trimmed and sliced in half
1 cup gluten-free bread crumbs
2

Dinner

Method

Marinara Sauce

Sauté onions and carrots in a medium pan over medium heat.
Season with salt and pepper, and stir often until onions and carrots are soft.
Add garlic, and cook until softened being careful not to burn the mixture.
Add thyme and oregano.
Stir in roasted tomatoes with juices, and br