Stewed Chicken Thighs with Garbanzo Beans

Name: Stewed Chicken Thighs with Garbanzo Beans
Ingredients: 8 skin-on, bone-in chicken thighs, trimmed of excess fat; 2 jalapeño peppers, seeded and chopped; 1 red bell pepper, diced; 3 cloves garlic, minced; 1 rib celery, diced; 1 small yellow onion, diced; 2 tablespoons Creole seasoning; 1½ tablespoons grape seed oil; 2 cans garbanzo beans, drained; Kosher salt and freshly ground black pepper; Kosher salt and freshly ground black pepper; ½ cup low-sodium chicken broth; 3 sprigs fresh thyme, tied with butchers twine; 1 bay leaf; 2 tablespoons tomato paste

Preparation info

Difficulty
Easy

Appears in

Eating Well to Win

By Richard Ingraham

Published 2017

About

Ingredients

8 skin-on, bone-in chicken thighs, trimmed of excess fat
2 cans garbanzo beans, drained
1½ tablespoo

Dinner
Gluten-free

Method

Preheat your oven to 425 degrees.
Heat oil in a large cast-iron skillet over medium-high heat.
Season chicken thighs evenly with Creole seasoning.
Cook chicken thighs skin side down until skin is browned and crispy being careful not