Winter Squash Stuffed with Apples & Wild Rice

Sweet dumpling, delicata, and other small winter squashes make perfect vessels for stuffing. Wild rice, a traditional food of people like the Ojibwe communities of North America, has twice the protein of brown rice and abundant antioxidants to protect your health. It requires more liquid and a longer cooking time than white rice, but the result is a tender, chewy grain that pairs perfectly with countless vegetables and flavors.