Fresh Vegetable Spring Rolls

Name: Fresh Vegetable Spring Rolls
Ingredients: Shiitake mushrooms, ½ lb (250 g); Canola or peanut oil, 2 teaspoons; Canola or peanut oil, 2 teaspoons; Garlic, 1 clove, pressed or minced; Soy sauce, 1 teaspoon; Thin dried rice noodles, 7 oz (220 g); Rice-paper wrappers, 12 (8½ inches/21.5 cm in diameter); Red bell pepper, 1, seeded and thinly sliced; Ripe avocados, 2, pitted, peeled, and sliced; Carrots, 2, peeled and cut into matchsticks; Mixed fresh herb sprigs such as mint, cilantro, and basil, 1 cup packed (1 oz/30 g); Mixed fresh herb sprigs such as mint, cilantro, and basil, 1 cup packed (1 oz/30 g); Mixed fresh herb sprigs such as mint, cilantro, and basil, 1 cup packed (1 oz/30 g); Mixed fresh herb sprigs such as mint, cilantro, and basil, 1 cup packed (1 oz/30 g)

Preparation info

Makes
6-8
servings

Difficulty
Easy

Appears in

#Eat Meat Less: Good for Animals, the Earth & All

By Jane Goodall

Published 2021

About

These satisfying, nutritional spring rolls are packed with fresh herbs and vegetables and make a healthy side dish, starter, or light meal; serve them with prepared chile and peanut dipping sauces. The carrots are an excellent source of vitamin A while the shiitake mushrooms provide B vitamins and potassium and can help boost immunity. Change up the filling ingredients with other veggies as you please.

Ingredients

Starter
Side dish
Vegan

Ingredients

Method