Pan-Fried Falafel with Cumin & Garlic

Preparation info
  • Makes

    4

    servings
    • Difficulty

      Easy

Appears in
#Eat Meat Less: Good for Animals, the Earth & All: Good for Animals, the Earth and All

By Jane Goodall

Published 2021

  • About

Keeping some dried chickpeas in the pantry guarantees that you have a sustainable, high-protein food at your fingertips, ready to make these crunchy falafel. Soaked and barely cooked chickpeas are the key to their pleasing texture. Tuck the savory Middle Eastern patties into warmed pita bread rounds along with a lettuce leaf, a spoonful of chopped tomatoes, a dollop of tahini, and a sprinkling of fresh mint. Keep the cooked falafel warm in a low (200°F/95°C) oven while you finish pan-frying

Ingredients

Method