‘Eggy Spice’

Name: ‘Eggy Spice’
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tsp garlic purée (or 4 chopped garlic cloves); ½ red onion, thinly sliced; 2 tbsp vegetable oil; salt and freshly ground black pepper; salt and freshly ground black pepper; crusty bread and sriracha sauce, to serve; crusty bread and sriracha sauce, to serve; 2 tsp garlic purée (or 4 chopped garlic cloves); 250 g bag of baby spinach, washed and drained; 400 g tin chopped tomatoes; 4 large eggs

Baked Eggs with Spinach, Tomato and Red Onion

Preparation info

Serves
4

Difficulty
Easy
Ready in
25 min

Appears in

Eat, Sleep, Rave, Reheat

By Chris Stark

Published 2020

About

Spinach, bake it, cool it, taste it, who do you think you are?

You can be the forgotten Spice Girl here – ‘Eggy Spice’. Spice up your life with this easy and nutritious recipe!

Ingredients

2 tbsp vegetable oil
½ red onion, thinly sliced
2 tsp

Breakfast
Vegetarian

Method

Preheat the oven to 200°C (180°C fan)/gas 6.
In a medium-sized frying pan, heat the oil and begin to fry the onion for 2 minutes. Add the garlic and