‘Freggie Salad’ with kale, spinach and apple

Name: ‘Freggie Salad’ with kale, spinach and apple
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 1 slice of bread; 50 g kale, washed, stalks removed and thinly shredded; 1 tbsp vegetable oil; ½ lemon or 1 tbsp lemon juice; 50 g spinach, washed, stalks removed and thinly shredded; 1 eating apple, cored and cut into matchsticks; ½ lemon or 1 tbsp lemon juice; 1 medium-sized turnip, grated; 20 g cheddar cheese, grated; salt and freshly ground black pepper; salt and freshly ground black pepper

Preparation info

Serves
2

Difficulty
Easy
Ready in
25 min

Appears in

Eat, Sleep, Rave, Reheat

By Chris Stark

Published 2020

About

This is a salad that utilises God’s kitchen, combining fruit and veg (‘freggie’ as we shall now know it) to make something a bit special. If you’re in the mood for brain food, this is like throwing everything at the problem. Trust me, it’s an amazing solution. Also, in a slightly trendy twist, this recipe uses raw turnip, which is cheap and tastes great in this. Go for it. It’s the smart move.

Ingredients

Vegetarian

Ingredients

Method