The chocolate, banana and avocado ‘Triathlon Shake’

I promise you that this is less of an ordeal than a triathlon, however, like its namesake, it does include three distinct elements. I’ve got a confession to make. I was dead against this idea until my friend made me this shake and I didn’t even notice it contained avocado. It’s a great way of sneaking avocado into what is essentially a delicious milkshake. Another one for the blenders, this will give you a much-needed boost whilst you train. You can swap the cocoa powder, yoghurt, honey and