Late Summer Farro, Butternut Squash, and Arugula Salad

Feeling stressed? Eat this salad. No, seriously: Farro has a high magnesium content, which can help relieve tension. It’s also really high in fiber. Butternut squash is often found pre-cut in supermarket produce sections, and it starts popping up at farm stands toward the end of the summer. This recipe is also delicious in the fall using pumpkin or other autumn squash varieties.