Paneer Tikka

Paneer is a firm, fresh Indian cheese that can be fried or grilled without melting or losing its shape. Like cheese curds, paneer has a bouncy texture and squeaks between your teeth. You have probably enjoyed it at Indian restaurants in dishes such as palak paneer. It is sold refrigerated, usually with the other cheeses, or sometimes frozen.

Because it holds its shape so well, paneer is a delight to cook in the air fryer with very little added fat. Here, we cube it and thread it on