Spiced Okra with Tomatoes

Name: Spiced Okra with Tomatoes (Bhindi Tamatar Ki Sabzi)
Cuisine: Indian
Ingredients: 2 tablespoons sunflower or canola oil; 2 tablespoons sunflower or canola oil; 1 teaspoon ajwain; 1 onion, thinly sliced; 14 ounces bhindi (okra), cut into 1-inch pieces; 14 ounces bhindi (okra), cut into 1-inch pieces; Kosher salt; 2 tomatoes, finely chopped; ½ teaspoon turmeric powder; 1 teaspoon red chili powder; 1 teaspoon coriander powder; 6 sprigs cilantro, finely chopped

Bhindi Tamatar Ki Sabzi

Preparation info

Yield:
4
servings

Difficulty
Easy

Appears in

Everyday Indian from Archana’s Kitchen

By Archana Doshi

Published 2026

About

Bhindi Tamatar Ki Sabzi is a cherished North Indian dish where fresh okra is sautéed with onions, tomatoes, and a blend of aromatic spices. Its tangy and robust flavor evokes memories of festive family dinners and traditional dhaba fare.

Ingredients

2 tablespoons sunflower or canola oil
1 teaspoon ajwain

Asia
India
Dinner
Side dish
Gluten-free
Vegan

Method

Heat the oil in a heavy-bottomed pan over medium heat. Add the ajwain and onion and sauté until tender. Once tender, add the okra and salt, to taste.

Cover the pan with its lid ajar and cook, stirring occasionally, until the okra is tender, at least 10 minutes. Once tender, add the tomatoes. The tomatoes will release their liquid, causing the bhindi to turn mushy; keep the lid open so t