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Green Beans and Tofu with Garlic Sauce
Preparation info
- Serves
4
as part of a multi-course meal - Difficulty
Easy
- Ready in
25 min
Appears in
By Katie Chin
Published 2013
This is a spicy dish with a unique texture. The tofu is flash fried in a mixture of flour and cornstarch giving it a nice crispy crunch with every bite. This is another great meatless option filled with complex flavors and is chock full of soy protein.
Ingredients
8 oz 250 g 2 tablespoons
Method
- Cook the green beans in boiling water until tender-crisp, about 5 minutes. Transfer the beans with a slotted spoon to an ice bath until cool. Drain. Set aside.
- Combine the flour, all-purpose cornstarch, and salt in a bowl. Toss tofu pieces into the flour-cornstarch mixture. In a wok or deep skillet, heat the oil to 375°F (190°C).
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