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4
Easy
Published 2008
Mechouia is a delicious warm salad or stew of tomatoes and roasted capsicums – almost like a Moroccan ratatouille. It makes a wonderful accompaniment to prawns, but it would be perfectly acceptable to use Moreton Bay bugs, squid or chunks of fish instead.
Heat the olive oil in a pan and cook the tomatoes and garlic for about 15 minutes until a puree forms. Mash with a spoon as they cook so they break down easily. Dice the roasted capsicums and add to the tomato puree. Add the remaining ingredients, cook for 10 minutes then allow to cool before serving.
To prepare the prawns, mix the oil with the ras el hanout, chilli, garlic and salt in