Keto Cauliflower Mash

Name: Keto Cauliflower Mash
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: Makes: 3 servings
Ingredients: 1 cup organic or grass-fed white cheddar cheese; 1 cup organic or grass-fed white cheddar cheese; 3 cloves garlic; 1 head cauliflower; 5 fresh sage leaves; 1 cup organic heavy cream

Preparation info

Makes:
3
servings

Difficulty
Medium
Ready in
40 min

Appears in

Flavcity's Five Ingredient Meals

By Bobby Parrish

Published 2021

About

If you are on a low-carb keto diet this is the closest you can get to actual mashed potatoes. The key is roasting the cauliflower; that adds such a nutty flavor. Also key is cream and butter, lots of it!

Ingredients

1 head cauliflower
3 cloves garlic
1 cup

Side dish
Vegetarian
Gluten-free

Method

Preheat oven to 450°F and cut the cauliflower into bite-size florets. Toss the florets with 2 tablespoons of avocado oil, 1