Kale and Cauliflower Salad

Name: Kale and Cauliflower Salad
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: Makes: 2 servings
Ingredients: ¼ cup organic raisins; 7 ounces organic Lacinato/Tuscan kale; 7 ounces organic Lacinato/Tuscan kale; ½ a large head of cauliflower; 1 cup walnuts; ½ cup finely grated parmesan cheese; 1 lemon

Preparation info

Makes:
2
servings

Difficulty
Easy
Ready in
25 min

Appears in

Flavcity's Five Ingredient Meals

By Bobby Parrish

Published 2021

About

If you follow me on YouTube, I often talk about gut-friendly foods. This recipe is your gut’s new BFF because it’s loaded with prebiotic fiber, which feed your gut bacteria. It’s also incredibly easy to make but so darn satisfying.

Ingredients

7 ounces organic Lacinato/Tuscan kale
½ a large head of cauliflower
1

Gluten-free
Vegetarian

Method

Roast the walnuts on a sheet tray in a 300°F oven for about 15 to 20 minutes or until golden brown. Roughly chop and set aside.

Grate the cauliflower using the largest setting on a box grater and add to a large bowl. Wash and d