Name: Oven-Fried Fish
Yield: Yield: 4 servings.
Ingredients: 1 egg plus 2 Tbsp water; 1½ lb (750 g) fish fillets (e.g., sole, tilapia); ½ to 1 tsp salt (to taste); dash freshly ground black pepper; dash each of garlic powder and paprika; 1 cup bread, Panko or cracker crumbs (see “Bread Crumbs” in the Smart Chart); 1 to 2 Tbsp melted butter or olive oil

Preparation info

Yield:
4
servings.

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

Ingredients

1 cup bread, Panko or cracker crumbs (see “Bread Crumbs” in the Smart Chart)
½ to 1 tsp salt

Method

Steel Blade: Process crumbs with seasonings for 2 or 3 seconds to blend. Transfer to flat dish. Process egg with water for a few seconds to blend. Transfer to another flat dish. Dip fish fillets in egg, then in crumbs. Place in single layer on sprayed cookie sheet. Drizzle with butter or oil.

Bake in preheated