Broccoli-Stuffed Fillets with Mushroom Sauce

Name: Broccoli-Stuffed Fillets with Mushroom Sauce
Yield: Yield: 6 servings.
Ingredients: salt, freshly ground black pepper and dried thyme to taste; 1 medium onion, halved; 4 tsp margarine; 1 pkg (10 oz/300 g) frozen chopped broccoli (or 2 cups fresh broccoli); 1 pkg (10 oz/300 g) frozen chopped broccoli (or 2 cups fresh broccoli); Mushroom Sauce; 6 fish fillets (about 2 lb/1 kg); 1 slice bread, quartered; salt, freshly ground black pepper and dried thyme to taste; salt, freshly ground black pepper and dried thyme to taste

Preparation info

Yield:
6
servings.

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

Any firm-fleshed fish fillets will work in this recipe. Try it with sole, tilapia or snapper.

Ingredients

1 pkg (10 oz/300 g) frozen chopped broccoli (or 2

Fish course
Pescatarian
Microwave

Method

Cook frozen broccoli according to package directions. Fresh broccoli can be microwaved, covered, on High for 4 to 5 minutes, until tender. Microwave margarine on High for 30 seconds, until melted. Remove 2 tsp margarine and set aside for crumb topping.

Steel Blade: Process onion with quick on/off pulses, until coarsely chopped. Microwave, uncovered, with 2 tsp margarine on High f