Chinese Chicken Dinner-in-a-Dish

Name: Chinese Chicken Dinner-in-a-Dish
Cuisine: Chinese
Ingredients: 2 medium onions, cut in chunks; 1 cup uncooked brown rice; 1 red and/or green bell pepper, halved; 1 red and/or green bell pepper, halved; 1 cup mushrooms; 3 lb (1.4 kg) chicken pieces; 3 Tbsp soy sauce (low-sodium or regular); 3 Tbsp soy sauce (low-sodium or regular); 3 Tbsp soy sauce (low-sodium or regular); 1 Tbsp rice vinegar; 1 Tbsp honey; 1 tsp toasted sesame oil; 2 cups water; freshly ground black pepper and paprika to taste; freshly ground black pepper and paprika to taste

Preparation info

Yield:
4 to 6
servings.

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

My former student Rivanna Stuhler said, “This dish will tempt even a vegetarian like me!”

Ingredients

2 medium onions, cut in chunks
1 cup uncooked brown rice
1 red

Asia
China
Main course
Low carb
Low fat
High fibre
Keto
Spicy

Method

Slicer: Slice onions, using medium pressure. Place in sprayed 9- × 13-inch oven-proof casserole. Top with rice. Slice peppers and mushrooms, using light pressure. Add to casserole.

Remove skin and excess fat from chicken. Arrange chicken pieces in a single layer over rice and vegetables. Combine soy sauce, vinegar, honey and sesame oil. Drizzle over chicken pieces and marinate fo