Tofu Smoothie

Name: Tofu Smoothie
Yield: Yield: About 3 cups (3 servings).
Ingredients: 1 to 2 Tbsp ground flax seeds (optional); 1 tsp pure vanilla extract; 1 to 2 tsp honey (or to taste); ½ cup orange juice; 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries); 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries); 1 cup firm light silken tofu, well drained; 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries); 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries); 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries); 2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango, bananas, blueberries)

Preparation info

Yield: About 3 cups (
3
servings).

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

A terrific way to include tofu in your day. Keep premeasured bags of frozen mixed berries in your freezer.

Ingredients

1 cup firm light silken tofu, well drained
2 cups cut-up frozen fruit (e.g., strawberries, cantaloupe, mango

Gluten-free
Vegetarian
Drinks

Method

Steel Blade: Process tofu until smooth and blended, about 1 minute. Add remaining ingredients and blend until smooth.