Mung Bean Jaaulo Rice

Moong ko Daal ko Jaaulo

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Preparation info
  • Makes

    4 to 6

    servings
    • Difficulty

      Easy

Appears in
Food and Flavours from Nepal

By Jyoti Pathak

Published 2023

  • About

Jaaulo is a soft cooked rice and daal dish. It is served as a one-meal dish, and considered a soothing comfort food in Nepal. When cooked with the skinless variety of mung beans, rice becomes very light and nutritious. The traditional version of this recipe does not usually contain garlic, but I have added a whole head of garlic for extra flavor. A mild and simpler version of jaaulo is given to infants as baby food. It is also served to people who suffer from stomach pain or o