Dried Fruit and Nut Refresher

A combination of different dried fruits and nuts, chopped into bite-size pieces, is another after-meal refresher in Nepal. Sugar or rock candy are available through online retailers or in Indian or Nepali markets. This popular snack is a natural energy booster and a cure for sweet cravings. They are healthy, tasty, and packed with nutrition. Nepalese eat them as snacks before or in-between meals any time of the day.