Latvian Barley and Mushroom Soup

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Preparation info
  • Serves

    6

    • Difficulty

      Easy

Appears in
The Food and Cooking of Estonia, Latvia and Lithuania: Traditions - Ingredients - Tastes - Techniques

By Silvena Johan Lauta

Published 2009

  • About

Barley and mushrooms are two of the most common ingredients to be found in the Latvian kitchen, and, because Latvians are fond of soups, it is hardly surprising that they combine them in this cold dish.

Ingredients

  • 150 g/5 oz/generous ½ cup pearl barley
  • 45

Method

  1. Put the barley in a large bowl and cover with cold water. Soak overnight in a cool place, then drain. Heat the oil in a large, heavy pan and cook the onions for 5 minutes, or until softened but not browned.

  2. Add the mushrooms and cook for a fu

Per portion Energy 247kcal/1033kJ; Protein 6.6g; Carbohydrate 23.4g, of which sugars 2.1g; Fat 14.9g, of which saturates 5.3g; Cholesterol 83mg; Calcium 67mg; Fibre 1.3g; Sodium 44mg.