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Mold of Bulgur and Green Wheat

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Preparation info
    • Difficulty

      Medium

Appears in
Freekeh, Wild Wheat & Ancient Grains

By Ruth Nieman

Published 2021

  • About

Green wheat is freekeh in modern Syria, and may be obtained from Middle Eastern grocers or specialty importers.

Ingredients

  • 1 cup green wheat
  • 1 cup coarse grain bulgur
  • 4 tablespoons

Method

  • Pick over green wheat and wash it in several changes of water (until the water runs clear); mix with bulgur. Heat ghee in a sauté pan and use to cook the onion over a slow fire without browning. Add the wheats and stir for a minute or two to coat the grains. Add stock and salt; cover and cook until liquid is absorbed, about 30 minutes. When almost cool, add eggs and pine n

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