Name: Overnight Spelt Porridge
Yield: Serves 2-4
Ingredients: ½ cup/100 ml almond milk; 1 teaspoon ground cinnamon; fresh raspberries, pomegranate kernels & toasted flaked almonds, to serve; 2 tablespoons/30 ml natural fruit juice from tin; ½ cup/100 ml Greek yoghurt; 1 cup/120 g whole spelt flakes; ¼ cup/60 g tinned apricots in natural fruit juice; 2 teaspoons vanilla sugar, optional

Preparation info

Serves
2-4

Difficulty
Easy

Appears in

Freekeh, Wild Wheat & Ancient Grains

By Ruth Nieman

Published 2021

About

This overnight spelt porridge is an adaptation of the no-cooking method of oat porridge, quick and easy to make and ready for whenever you want to eat your breakfast, undoubtedly on the hoof… The flavours are up to you, substitute whatever you like or have to hand, but this is the easier, healthier and fresher tasting way of making porridge, to kick start your day. Spelt flakes are easy to find and contain less gluten than wheat flakes, which will still fill you up, but shouldn’t leave you