Apple, Cobnut & Barley Salad

Crisp apples, crunchy cobnuts, soft pearl barley and sweet, caramelised fennel combines the fresh flavours of autumn in one nourishing bowl. Full of natural goodness from seasonal produce, this salad requires very little cooking. As cobnuts have a short season, you can replace them with hazelnuts, which when toasted adds yet another dimension to this dish. Add some creamy blue cheese or smoked cheddar and enjoy for lunch with a glass of crisp white wine…