Pressed Sunlit Vegetables

• 1 medium carrot
• 1 yellow onion
• 1 bunch parsley

In a large pot, bring the water to a boil. Cut the carrot into 6 pieces and coarsely chop the onion. Add the carrot, onion, parsley, garlic, 3 teaspoons of salt, and 3 pinches of pepper. Reduce heat to low, and simmer for 1 hour. Fill another large pot with salted water, bring to a boil, and add the artichokes and boil for 30 minutes. Remove artichokes and set aside to cool.

Quarter the