Tropical Chicken Burger

Name: Tropical Chicken Burger
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Yield: Serves: 4
Ingredients: burger buns, lettuce or spinach, and tomato and cucumber slices, to serve; 2 tbsp plain flour; juice of ½ lime; 1 tbsp olive or vegetable oil; 1 springonion, finely chopped; 50 g drained tinned sweetcorn (or defrosted frozen sweetcorn); 1 egg; ½ red pepper, finely chopped; ½ mango, finely chopped; 400 g skinless chicken breasts; 4 rings of tinned pineapple; salt and pepper; 1 garlic clove, crushed

Preparation info

Serves:
4

Difficulty
Easy
Ready in
30 min

Appears in

My Fussy Eater

By Ciara Attwell

Published 2018

About

Even the most chicken-adverse children (my daughter included) are sure to enjoy these tasty burgers packed with sweet veggies and fruit.

Ingredients

400 g skinless chicken breasts
½ mango, finely chopped
½ red pepper, finely chopp

Dinner
Burger

Method

Put the chicken in a food processor and blitz it until it has broken down, almost to a mince consistency. Transfer the minced chicken to a large bowl. Add the mango, red pepper, garlic, spring onion, sweetcorn, egg and lime juice and mix well. Season with a little salt and pepper.
Shape the mixture into 4 large burgers.
Spread the flour out on a large